Peach and vanilla yoghurt fools

One of my favourite dessert, delicious and easy to make. You can use your favourite fruits but with peaches taste so good. The  recipe is from Women's Weekly Slow Fast book which I love so much:-). The recipe in the book are very good and the dishes very delicious but after all the book has stunning pictures:-) 

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Ingredients:

600 g medium peaches

2 tbs caster sugar

1/2 tsp vanilla extract

560 g vanilla yoghurt

2 tbs coarsely chopped pistachios

1 tbs small mint leaves

Preparation

Halve the peaches, discard stones and quarter each half. Put the peaches to a stand blender add sugar, vanilla extract and process until smooth.

Place the yoghurt in a medium bowl and spoon three quarters of the peach puree into yoghurt, do not stir. Spoon yoghurt mixture into 4, 160 ml glasses. Top with remaining puree, add some fresh peaches, pistachios and mint leaves.

 

Chia seeds pudding

With raspberries jam,soy yoghurt and raspberries 

This is a very delicious dessert and good alternative for sweets. Its very healthy, as the chia seeds are source of fibre, omega-3 fatty acids, calcium, protein. You can eat healthy and enjoy so nice flavours. For me this is a summer vegan delight.

Chia seeds pudding

For an original recipe click here, thank you Delimamma:-)

for 2 servings

Ingrediens:

3 tbsp chia seeds

190 ml soy milk

2 tbsp agave nectar

1 tsp cocoa powder

20 g dark chocolate

Pour the milk over the chia seeds and live for a night, so the seeds will soak in the milk and double in size. Next day put the chia seeds together wit the milk in a food processor ( I'm doing all my mixing in Vitamix ), add the rest of the ingredients and mix until a mixture become smooth and creamy. Pour the cream to a glass and serve with soy yoghurt, fruit jelly and  your favourite summer fruits.

Enjoy!